Optimizing Motor Fitness, Through Swimming Sessions, For Medical Students Playing Handball

For the handball player, a complex athletic training is directly involved in achieving main objectives of game to score as many goals possible and achieve interceptions throws. In this regard, our research, order support medical players, we have introduced swimming sessions programs. This study was statistically highlight optimization motor fitness parameters such height, power, maximum strength speed, by practicing complementary sport preparation student members representative team. Methods: research conducted on twenty amateur athletes aged between 19 25 years, being divided into two equal groups, with ten students for each group. carrying out subjects were tested using Myotest PRO device Squat Jump sample applied groups initial testing, intermediate after preparatory period final testing competition period. Results: following processing results three tests, an average evolution 16% during observed, about 5% pre-competitive competitive periods, experiment group, while values control group generally recorded stagnation or even slight decrease stages..